Please consult your physician or mental health provider for individual advice or support for your health and well-being.
Either way you no longer feel like the victim. Just … :.
Romance: when your head and heart disagree
Do you tend to trust your intellect or your emotions? No one other than yourself can make you feel whole. Instead, be deliberate to look for the check and balance the logic in a situation so that you can train your brain to be a good balance for your heart feelings. Sometimes life requires logic and strategy.
This may be a presence you call spirit, the undefended heart, the voice of love, or soul. By Isadora Baum When it comes to making big decisions, you probably lean more toward thinking with your head or your heart, as it's typically ingrained in your character.
It is possible your partner may be a diamond in the rough, but you owe it to yourself to keep your eyes open. When you have an head-heart conflict, try fostering a conversation between the wise brain and deep heart.
Without some kind of check and balance on our feelings, those feelings would cause us to make some very poor choices, which consequently, would not really be choices at all. Psych Central. I realize this all sounds a bit technical because it is.
Logical thought and perspective can alert you to unwise risks, protecting you from possible harm. Observing thoughts may feel much different than consulting your feelings. Without risk, growth is impossible.
How to know if you think with your head or your heart (and what it says about you)
My subconscious knows me best. He is d as a marriage and family therapist in California, Florida, Texas and Virginia. A relationship that is based on a business decision, as in, 'He looks great on paper,' almost never end well. On the other hand, if you usually go straight to feelings, let yourself tune into your thoughts.
10 reasons i follow my heart over my head & you should too
Oor Clues Based on the Situation? Similarly, if you are a cautious person and a worrier, leading with your heart and trusting your gut also requires you to be present and take a moment to cultivate that felt sense of what it is you want. Reprinted with permission from the author. But it can also be enlightening, beautiful, and intoxicating.
If you have made a list of pros and cons about a decision facing you, go down the list and tune in your deep feeling voice. See what emerges.
In fact, once she balanced out her feelings with logic, we had a great heart to heart talk about that whole ordeal. Try just sitting and noticing what you are feeling. The posting of these blogs and the information therein does not constitute the formation of a therapist-client relationship.
It is a voice of reflection, cmes experience. Then think about times when your thoughts served up wisdom which may have changed your life or protected you from harm. When you feel stuck, it may be good idea to consult your lesser-used inner ally. What are the long-term consequences?
The heart emits an electrical field 60 times greater in amplitude than the activity in the brain and an electromagnetic field 5, times stronger that of the brain. There are also thousands of quotes on Pinterest, Instagram, and elsewhere that would seem to tell us to follow our hearts above all else. It knows right from wrong, not in a moralistic sense but as in what is right and wrong for you. This is beyond any particular emotion; it is the source flllow your emotions.
When should you follow your heart or your head | yourtango
In matters of love, being either cold-hearted or hard-headed is unlikely to lead to a satisfying relationship. My mind might hold the steering wheel, but my heart is the one with its foot on the gas. Then recall times when your heart led you to adventures of a lifetime, taking risks and pursuing passions that came to define who you are. Your wise brain sees fo,low consequences and asks you if that is what you really want. Where finances are involved which has an enormous impact on your quality of life od, leading with your head can be a safer bet.
Feelings are very powerful and can cause us to make a great deal olve mistakes if we buy into some of our cultures missteps.
Are you afraid of being alone? This can be particularly poignant in romantic relationships.
Romance: when your head and heart disagree
You're Leading With Your Heart Leading with your heart is the opposite of cognitive thinking — it's a somatic, body-based process. Remember this voice. This could be helpful with regard to big-life scenarios. There is a felt sense of what you need and what you want," Richmond said.